Tag Archives: soreness

Couch to 5k, week 3 run 2

Back (about 2.5 weeks ago, lo, in ancient times) when I started C25k, that’s all I was doing.  And it was not too easy at first; I really started from, if not the couch, then the office chair.  Earlier this week, … Continue reading

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Body check, one day later

Those pushups and situps?  I’m way sore.  Mainly in the arms and shoulders.  Didn’t bother me too much in the running. Also, after tracking my diet carefully for several days, it’s obvious that calories aren’t my problem.  Fat isn’t my … Continue reading

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