Category Archives: Ministry of Food

Foods, beverages, and things relating to food and beverages.

Eating more, and more often

After I shed the initial 5-7 pounds, I stopped losing weight.  Lately, I’ve been eating more, and more often, including more carbs and fats.  …And I’ve been dropping pounds again.  So weird.

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That was not easy.

Just did the last of the week 3 runs.  Each one has gotten harder.  Unexpected.  I’m not sure if it has to do with starting the Power 90 thing after the first run, or a build-up of fatigue on my … Continue reading

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Today’s check

Weight a smidgen lighter.  2.32% weight loss since a week ago. This post mentions lots of brands and stuff.  If that chaps your hide, skip. This morning, I did my first Power 90 (not the “X” version, crikey!) workout.  I … Continue reading

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Reverse-Engineering See’s Butterscotch Squares (recipe)

Two years ago, I posted a recipe in which I attempted to clone See’s Butterscotch Squares. Now, being hyper-focused on exercise at the moment, I’m not really in a position to be able to do further trials to refine the … Continue reading

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